Can Bearded Dragons Eat Chicory?

You might wonder if you can feed your bearded dragon chicory. In fact, this vegetable is perfectly safe for them, and it contains many nutrients and can aid digestion. It’s a member of the chicory family, which also includes radicchio and escarole. It’s a low-calorie leafy green vegetable that contains vitamins, potassium, and fiber.

Nutritional Value

Chicory is rich in nutrients, including Vitamin A, which bearded dragons need to maintain good immune function, night vision, and other functions. It is also necessary for bearded dragons to receive sufficient amounts of UVB lighting. These reptiles can’t synthesize vitamin D from sun exposure, so you must provide UVB lighting in order for them to obtain the vitamin.

Chicory, also known as endive, is a vegetable from the endive family. It has a mild bitter taste and has a high calcium-to-phosphorus ratio, which helps balance its high phosphorus content. Chicory also has high levels of Vitamin A and Vitamin D, and the ratio of these vitamins should be one hundred:10:1.

Health Benefits

Chicory (also known as endive) is a very healthy food for bearded dragons. It has a high calcium to phosphorus ratio and can be fed raw or cooked. The leaves are up to 12cm long and have a mild, bitter taste. It is high in vitamin A and D and contains a good balance of calcium and phosphorus.

The leaves and roots of chicory are available in many forms, and can be fed directly to your beardie. They can be debittered or soaked in water and citric acid before being prepared for feeding. This food is rich in nutrients, soluble fiber, and carbohydrates, so it’s an excellent choice for your beardie.

Potential Risks

One of the potential risks of eating chicory for beardeded dragons is its high calcium and phosphorus content. These two minerals can cause imbalances in the body, and eating too much of them can result in severe health problems for bearded dragons. Because of this, it’s best to limit the amount of this plant in the diet. It’s also best to cut the servings of this vegetable into small, bite-sized pieces.

Edible seaweed can provide high levels of calcium and vitamin C to your beardie, but you should avoid feeding your beardie the entire bunch. It is also a great source of dietary fibre. However, you should be aware that cooking greens can reduce their nutrient content. Other vegetables that you should feed your beardie only on a very occasional basis include watercress and yam. Although these plants are high in vitamins and minerals, they can also be high in oxalate, which is toxic to bearded dragons.

Serving Size

Bearded dragons need adequate amounts of Vitamin A. This water-soluble vitamin is necessary for immune responses, night vision, and other bodily functions. To get enough Vitamin A, bearded dragons must be exposed to UVB lighting. Artificial vitamin A can cause toxicity in bearded dragons.

Bearded dragons can eat many kinds of greens. They can even consume the cactus pad, a desert delicacy rich in calcium and antioxidants. Collard greens are also an excellent source of calcium and Vitamin C. In fact, collard greens are an excellent addition to the diet of bearded dragons.

However, this vegetable should only be fed in small portions and should not be a staple. The high sugar content and the soft texture make it unsuitable for regular feeding. Additionally, the high amount of oxalates may interfere with the bearded dragon’s ability to digest protein.

Other Alternatives

Chicory is an ideal green for bearded dragons, but there are other vegetables that your beardie can eat. These are high in calcium, phosphorus, and vitamins. You can also serve them carrots and cabbage, but only in small amounts. Red cabbage is best. Celery can be given raw, too, but it contains few nutrients. Lettuce has little nutritional value and should be avoided.

Another insect that can be fed to bearded dragons is crickets. These can be found in any pet store, and are a good source of calcium and vitamin E. You can also dust these crickets with calcium or multivitamins for extra nutrition.